Hamlin Lake Area
Yoga & Pilates

Yoga and Pilates are both great for the mind, body and soul. Yoga is a relaxing, meditative and balancing routine to challenge our mind and bodies. Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. Both yoga and Pilates can be practiced by any individual, beginner to advanced. Take a yoga or Pilates class today from an experienced teacher in the West Michigan area.

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Cynthia Lang Pilates
913 S. Washington Ave, Suite B, Ludington, MI 49431, (231) 233-7704
Pilates is a form of exercise that helps your body improve muscle strength, balance, and flexibility. Improve your overall mental and physical fitness, and learn how to increase balance and mastery of your body with the help of Cynthia Lang! Cynthia teaches public and private Pilates classes in Ludington.
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Ludington Athletic Club
1166 N. Rath Ave., Ludington, MI 49431, (231) 845-1491
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Ludington Spin & Yoga
130 E. Ludington Ave., Ludington, MI 49431, (231) 907-9616
Smiling Lotus Yoga, LLC
Ludington & Pentwater locations, (231) 852-0849
Stay Twisted Yoga
(231) 398-7703